Thread: cutting/carbs at night
10-09-2005, 09:23 PM #1
cutting/carbs at night
I am starting a cutting diet. It probably wont be anything great, but I'll try. Last time I went at it..I lost weight quickly, but strength as well. I followed the cutting sticky and I think I cut my carbs too low, making me lose strength/size. My question is, at night, can I have a small amount of carbs without delaying the process? Will this help me hold on to more mass and more strength?
10-09-2005, 10:07 PM #2
depending on the amount, carbs affect your bodies ability to go into the deeper sleep stages
10-10-2005, 12:41 AM #3
So would eating carbs at night hinder my weightloss effort? Im not talking a lot..im sayin a lil oatmeal..like 40g
10-10-2005, 10:10 AM #4Originally Posted by chest6
how late at night ??? do you plan on eating these carbs i myself cut carbs out after 6pm
10-10-2005, 10:38 AM #5Originally Posted by steve0
10-10-2005, 10:46 AM #6Originally Posted by chest6
i say roll with it bruh just exspermint a bit and see what happens, if you have not tried to cut or lose weight in a while you will drop pounds rapidlly anyways
10-10-2005, 11:00 AM #7Associate Member
- Join Date
- Aug 2005
SHIT....I train until 7pm, cutting off carbs is a complete myth...........
10-10-2005, 02:12 PM #8Originally Posted by Flex2winny
10-13-2005, 11:09 AM #9
I would have a pro/fat meal before bed.
My PPWO is usually around 8-9pm depending on my workout time, and then my pro/fat before bed is usually around 11pm.
10-13-2005, 12:11 PM #10
What time will you be having your PPWO meal bro? When will you be going to sleep?
10-13-2005, 01:53 PM #11AR Hall of Fame
- Join Date
- Dec 2002
If you are an ecto - u can have them before sleep even w/out weights.
If you are more of an endo type - no way Jose.
10-13-2005, 02:32 PM #12Originally Posted by SwoleCat
10-13-2005, 03:30 PM #13Originally Posted by SwoleCat
10-13-2005, 04:00 PM #14Junior Member
- Join Date
- Nov 2004
don't shine the good carbs post w/o for any reason (even if it's late)--you need them. Just keep it at that, though, and if you eat anything later, keep the carbs out or super low.
10-13-2005, 05:06 PM #15Originally Posted by milwood
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