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  1. #1
    homeboybonanza's Avatar
    homeboybonanza is offline Associate Member
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    Jan 2004
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    Connecticut
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    How long should my phases last?

    I am ready to cut. I was considering cutting for 2 months and then building for 4. I don't need to cut as much as I do build. Just want to get the gut tight, get a little definition in the abs...that's all.

    Are those phases long enough to accomplish my goal?

    Thanks bros!
    -HB

  2. #2
    mitch911 is offline Member
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    Oct 2004
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    Canada
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    856
    this depends on your progress and how far you want to go with both of your goals ..only u can determine

  3. #3
    SHRED's Avatar
    SHRED is offline Senior Member
    Join Date
    Jan 2005
    Location
    CT *Formerly Buff_Daddy*
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    1,209
    I dont think there is a time limit on a phase. You cut until you can look into the mirror and feel that you acheived your cutting goal. That will be the end of your phase when you reach that point.

  4. #4
    decadbal's Avatar
    decadbal is offline Banned
    Join Date
    Nov 2002
    Location
    North Charlotte
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    11,491
    id personally not go over 12weeks with either

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