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Thread: How long should my phases last?
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10-16-2005, 05:30 AM #1
How long should my phases last?
I am ready to cut. I was considering cutting for 2 months and then building for 4. I don't need to cut as much as I do build. Just want to get the gut tight, get a little definition in the abs...that's all.
Are those phases long enough to accomplish my goal?
Thanks bros!
-HB
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10-16-2005, 07:27 AM #2Member
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this depends on your progress and how far you want to go with both of your goals ..only u can determine
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10-17-2005, 02:32 PM #3
I dont think there is a time limit on a phase. You cut until you can look into the mirror and feel that you acheived your cutting goal. That will be the end of your phase when you reach that point.
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10-17-2005, 08:53 PM #4
id personally not go over 12weeks with either
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cutting/ fat loss advice needed...
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