10-24-2005, 10:50 AM #1
whats with oats and egg whites????
Just a quick one. Something Ive always been confused by, when people mention 10egg whites and 1 cup of oats, for example - what do they do with the oats ??? and wi the egg whites ??
Mix them together ??
10-24-2005, 11:04 AM #2
you could do that if you want... ive tried it before and its not all that bad, or you can just eat them separate
10-24-2005, 11:06 AM #3Originally Posted by dazbo
go have a nice long nap bro....seriously, I hope your kidding.
10-24-2005, 11:38 AM #4Originally Posted by dazbo
10-24-2005, 11:57 AM #5
I scrabble the egg whites and add black pepper. Then i have the oatmeal seperate with cinnamon and splenda.
10-24-2005, 12:14 PM #6
see - not all that a stupid question! Some have them together and some seperate - unless they having my life?!!
Thing is, I class myself as a BIG eater. I can eat a lot and friends know it. BUT, after my full size bowl of porridge, Im stuffed!
10-24-2005, 01:31 PM #7
I scramble the eggs and have the oats seperate, sometimes I add protein powder in with my oats
10-24-2005, 01:47 PM #8Member
Originally Posted by TonyM
- Join Date
- Oct 2004
10-24-2005, 02:11 PM #9
nah nah nah, you guys are goin about it all wrong. I use the G-Force method of preparing egg whites and oats. I take 6 whites, and about 75g's of Quaker Low Sugar apple cinamon oats, mix. Microwave for 2 minutes on high, stiring at 1 minute , and again at 30 sec (tends to get clumpy). Tastes great, add a little water or milk if too dry.
10-24-2005, 02:20 PM #10
bb, im gonna have to try it, is it an acquired taste?
10-24-2005, 02:35 PM #11
sounds a strange combo oats and egg whites! Plus Im in favour of keeping the yokes (At least in the healthy columbus, omega 3 rich eggs I get) so I would have at least half whole and half whites in there.
Does eggs n oats just make a thick porridge ? I think ill give it ago one morning when Im feeling adventurous!
10-25-2005, 07:15 AM #12
i think it was swole who said he mixes his egg whites in the oatmeal and puts cant believe its not butter spray w/salt. doesnt sound bad.
10-25-2005, 10:33 AM #13Originally Posted by dazbo
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