Bread while cutting

[chuck89gt5.0]

What kind of bread if any is ok for cutting? I have been eating 2 slices of wheat bread with a little honey with my shake pre-workout........OPINIONS?

[MuckDog]

u got it dude - wheat - whole grain breads

got think about white bread thats for sure

i hate wheat bread so i just dont have breads at all which totally sucks

im going to look into pitas however

[SPIKE]

PItas are lower in the glycemic index. When I"m really trying to lean down I dont eat and bread. I'll try to work around it..........A slice here and there wont kill ya though.

[chuck89gt5.0]

Ok well what would be the best kind of bread? Wholegrain? wheat?

[LuckyDragon]

Aren't those really whole-wheat fiber-filled breads ok for cutting?

Have seen wheat bread with 4-5 gms of sugar in it and 20 carbs total, aka not good for cutting.

There is another kind that has 14 gms of carbs a slice, 4 of them are fiber..no fat or sugar, unprocessed. Wouldnt those be ok? It has more fiber per carb then Quaker Oats.

[G-Force]

i use brown whole wheat pittas

[Flex2winny]

ezekiel...loaf a week

[G-Force]

pumperknickel