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  1. 10-25-2005, 12:55 AM #1
    bolin
    bolin is offline Associate Member
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    Arrow Lean bulker...Opinion on replacing meal, HELP!

    This is my diet and I am going to start a lean bulking cycle soon.... I have only one question........(bottom of post)

    meal 1: 6 egg whites, cup oats, fruit
    meal 2: brown bread with turkey ham and edem chesse, 1 apple
    meal 3: Protein shake (40g pro), 1 yogurt with almonds, fish oil
    meal 4 chicken breast with rice
    meal 5: chicken breast or lean meat with rice
    meal 6: Nlarge2 weight gainer, banana
    meal 7: chicken breast with rice

    IN meal 3 I was wondering if I replace the NORMAL protein with the Weight Gainer (Nlarge2, pro50, carbs80, fat6) ??
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  2. 10-26-2005, 03:30 AM #2
    bolin
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    bump
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  3. 10-26-2005, 01:33 PM #3
    bolin
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    Anyone?!?!
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  4. 10-26-2005, 01:41 PM #4
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    Giantz11
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    Don't see why not.
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  5. 10-26-2005, 01:57 PM #5
    bolin
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    i am scared of getting fat thats why
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