Thread: too much carb/ fat?
10-26-2005, 09:21 PM #1
too much carb/ fat?
Here's my question..it might sound ignorant tho..i don't follow nutrients too closely i just try to get enough..Its my understanding that it's really only possible (assuming you're natural) to digest 50 grams of protein in a certain period of time, well what about carbs and fat? can you eat too much of that, does it just go to waste? cause sometimes i might eat 50 grms pro in one meakl and 100 grm carbs..thanx just curious
10-26-2005, 10:14 PM #2
doesnt necessarily go to waste...goes to fat though!
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