Originally Posted by GotMilk?
20 years
From Canada
6'2
260 pounds
Done 4 cycles
Diet:
Meal 1:
3 rye bread with PB & J
500ml milk
1/3 cup nuts
small ice cream
900 calories
Meal 2:
2 burritos
500 ml milk
800 calories
Meal 3: Usually a PWO meal if not...then - the gatorade and candy
N-Large 2 shake w/milk
a little chocolate/candy
500 ml gatorade
maybe some fruit
1100+ calories
Meal 4:
Whatever my parents make for dinner
(usually chicken or fish with potatoes or rice)
500 ml milk
700 - 900 calories
Meal 5:
3 breads with PB & J
1/2 tub Rasberry Yogurt
1/3 cups nuts
500 ml mlik
1000 + calories
Meal 6:
250 ml cranberry juice
N-Large 2 shake w/milk
power bar
1000 calories