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  1. 10-29-2005, 11:12 PM #1
    Power House
    Power House is offline Junior Member
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    Question Bodybuilding diet essentials.....where did you learn the tricks?

    Where did everyone get their diet information from? Tons of tricks to learning the value of each macronutrient ingested and reason, what source do you use for your info? Books, Mags, forums....other?
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  2. 10-30-2005, 05:32 AM #2
    D9S0M's Avatar
    D9S0M
    D9S0M is offline Associate Member
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    Quote Originally Posted by Power House
    Where did everyone get their diet information from? Tons of tricks to learning the value of each macronutrient ingested and reason, what source do you use for your info? Books, Mags, forums....other?
    This Forum Bro..
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  3. 10-30-2005, 10:43 AM #3
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    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    At first this forum and some books.
    Now Im toying around with some nutrition textbooks but not much time for it.

    this forum realy has all the knoweledge needed to get a great base of knoweledge
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  4. 10-30-2005, 01:24 PM #4
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    steve0
    steve0 is offline NASM~AFPA~CPT
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    the forum mostly and a few books and some friends
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  5. 10-30-2005, 04:47 PM #5
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    bigsd67
    bigsd67 is offline Anabolic Member
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    i hired a coach that has judged competitions in my area and has worked with over 200 bodybuilders in the last 20 years....i am learning a lot and it's cool to have the support one on one if that's your thing (as it is mine)
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  6. 10-30-2005, 04:51 PM #6
    Teriyaki
    Teriyaki is offline Junior Member
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    Lucky!!!
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  7. 10-30-2005, 10:54 PM #7
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    mushroomstampr
    mushroomstampr is offline Associate Member
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    i learned t oeat till u pop thenn eat summore
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  8. 10-31-2005, 12:19 AM #8
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    El Jugo Buen0
    El Jugo Buen0 is offline Member
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    i learned from swolecat...my results? my avatar
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  9. 10-31-2005, 12:32 AM #9
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    TexasFitnessGirl
    TexasFitnessGirl is offline Female Member
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    I talk to alot of pro bodybuilders about this because I figure they have used the tried and failed method until they get it right, so they must have learned a fews things. Now I just need to do it.
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