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Thread: RALA before drinking alcohol?
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10-27-2005, 03:44 PM #1Associate Member
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- Mar 2004
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RALA before drinking alcohol?
Been 100% perfect for 2 weeks and tonight I am going to a party and getting tanked, what a cheat meal. Waht effects can I expects from popping some RALA before drinking. I might throw in a burger so my tummy has something in it, other than flax and tuna.
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10-29-2005, 11:45 AM #2
I wouldn't waste the R-ALA.
If you're concerned about your liver afterwards, just take some milk thistle, 2-3 grams of vitamin c, and drink 16 oz of water then hit the sack.
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10-29-2005, 11:50 AM #3Originally Posted by LeanMeOut
what does vitamin c do in this case? (not bein a smart ass...i truley am interested)
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10-29-2005, 11:55 AM #4Originally Posted by xtinaunasty
Vitamin C is a good anti oxidant, and after you get drunk it definitely helps to pop a couple grams.
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10-29-2005, 11:57 AM #5
does it help keep all the glycogen from being depleted? or some of it?
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10-30-2005, 05:36 PM #6
i take r-ala before drinking
how come u dont recomend this leanmeout?
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10-30-2005, 06:55 PM #7Originally Posted by G-Force
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10-30-2005, 06:59 PM #8Associate Member
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- Aug 2005
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i take it with every single meal......i think its been making me feel shitty though
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10-31-2005, 04:22 AM #9Originally Posted by Flex2winny
why would it make you feel sh!tty?
are you sure thats R-ALA your taking?
its an anti-oxidant and mimicker of insulin it wont have an effect on your mood
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10-31-2005, 05:44 AM #10
taking it before drinking can be both a good and bad thing depending on what you drink. If you pop r-ala and drink pure alcohole and consume no carbs you can become slight hypo. Not dangerous but maby make you feel sic.
Otherwise it will help the liver a bit and reduce the damage of the carbs slighely if you drink beer/cider/drinks. But Id rather take vitamin c for those purposes.
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10-31-2005, 11:10 AM #11Originally Posted by johan
yeah the reason i take it before drinking is cos of the carbs in most alcholic drinks
how about wine or vodka though ?
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10-31-2005, 11:19 AM #12
vodka no
but it depends what kind of wine...if it is a dry wine then there arent a lot of carbs. if it is a dessert wine the r-ala would be useful
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10-31-2005, 11:52 AM #13
I usually take ALA after drikning to help with any hangovers and such. It does wonders for the liver and can really help the day after. But I don't drink that much so when I do the hangovers can be bad.
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