Thread: Examples of pro/fat meals ??
10-31-2005, 09:00 AM #1
Examples of pro/fat meals ??
Can I get some help of examples of what you would consider the pro/fat meals? Thanks for your time.
10-31-2005, 09:02 AM #2
a meal consisting of fat and protein
turkey and flax
a shake and flax
tuna and mayo
10-31-2005, 09:13 AM #3
the list goes on forever.......
10-31-2005, 09:18 AM #4
lard and a protein shake
10-31-2005, 01:07 PM #5
So when you guys use mayo is it the full fat kind?
Lard makes me want to puke
10-31-2005, 01:38 PM #6Originally Posted by BuildaBeast
10-31-2005, 02:59 PM #7
egg whites and natty pb...mmm!
10-31-2005, 07:21 PM #8
ect, you can also use olive oil,Flax,mayo,
10-31-2005, 09:22 PM #9Member
- Join Date
- Oct 2004
nawwhh the best pro fat meal which i look forward to everyday
1 can tuna 1/2 cup diced/cubed mozorella cheese 2tbs salsa
microwave that shit till its nice and melted
pro=50 carbs=2-3g 2 from the cheese 1from the salsa fat=15
guarenteed ul change the usual pizza cheat to something else cuz ul find this taste "similar"
10-31-2005, 09:28 PM #10
damn that actually sounds good. i burned out on tuna a few weeks ago...but i might have to try that
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