Thread: lean protein
11-02-2005, 04:00 PM #1
i'm on a cutting diet and getting sick of tuna, lean steak and chicken.. what are some other types of meat that i can throw in there? is ground beef out of the question? pork?
on a side note, i'm running an ECA stack, but what exactly does the aspirin do? if it doesn't do much i'd like to cut it out. thanks
11-02-2005, 04:11 PM #2
Pork Tenderloin is lean, 98% lean ground beef, ground turkey, most fish....
You can the asprin out if you want, aspirin inhibits prostaglandin production, which prolongs the thermogenic effects of ECA and increases metabolism by sustaining elevated cAMP levels. But this effect appears to be more dramatic with the obese, so its up to you. I personally don't use it.
11-02-2005, 08:46 PM #3Originally Posted by hawktribal
11-02-2005, 08:52 PM #4
I've had Buffalo which is almost fat free and very very good. Has to be cooked properly though.
11-02-2005, 08:57 PM #5Originally Posted by Giantz11
11-02-2005, 09:24 PM #6Originally Posted by 24labor
unfortunately in these parts of the woods i just cant go into the grocery store and get a nice slab of wildebeast so im all about the ever so boring steak, fish and chicken variety myself. i guess living in jersey has its disadvantages.
11-02-2005, 09:26 PM #7Originally Posted by MuckDog
11-03-2005, 05:31 AM #8Originally Posted by 24labor
ive tried deer once, cooked by a mauri tribe in new zealand
it was feckin horrible
like eating rubber
11-03-2005, 05:44 AM #9
ground chicken, turkey
11-06-2005, 01:14 AM #10
buffalo is tasty and you can usually find it at a health food store...but kangaroo is delicious...might have to go down under for that one though.
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