Anyone know the nutrition in sushi?

**skribbble** · 11-03-2005, 06:03 PM

Anyone know the nutrition in sushi? Mainly a california roll. Im wondering how mcuh protien is in it (12 pieces)

**kman** · 11-03-2005, 10:37 PM

Originally Posted by skribbble

Anyone know the nutrition in sushi? Mainly a california roll. Im wondering how mcuh protien is in it (12 pieces)

I was wondering this also, most websites give sushi in oz and not peices. How the helll do we tell. Hurry cause I am going for sushi tommorow.. jk..

**stayinstacked** · 11-03-2005, 11:08 PM

Jay Cutler eats the **** out of sushi, sometimes up to 5 days/wk from an interview I've read w/ him. I dont know the exact protien count, but I imagine it's high, sushi is one of the best forms of protien there is from what I understand.

**bigsd67** · 11-04-2005, 04:06 AM

it also depends on if you get just the sashimi or the role with rice...and also other things live avacado will add calories too....i would think a cali roll is like 2 ounces of sushi.

**skribbble** · 11-04-2005, 02:16 PM

ok so anyone know how much protien is in 2 ounces of the cali roll

??

**EdMan2** · 11-04-2005, 09:49 PM

I remember a site where the values for different sushi were liste. I mean it will probably vary from place to place but this should give you a good idea. http://www.afcsushi.com/pages/nutrition05.html