Anabolics
Search More Than 6,000,000 Posts
Results 1 to 5 of 5

Thread: Kashi cereal

  1. #1
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
    Join Date
    Mar 2005
    Posts
    2,108

    Kashi cereal

    Just picked some up, 1 cup has 13 grams of protein n 30 grams of carbs, good fiber content also, i think its soy,oats n fiber. Prob gonna have a bowl of this with alittle skim milk, and like 3 eggs, n a cup of sugar free OJ with 1 scoop of tasteless whey protein, this a good first meal for a lean bulk?

  2. #2
    usualsuspect's Avatar
    usualsuspect is offline Anabolic Member
    Join Date
    Jul 2002
    Posts
    2,936
    Not bad. Oats, rice, potatoes are better - but that will do, i guess.

  3. #3
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,617
    Blog Entries
    1
    not really. Kashi is alright, but still has too much sugar, IMO. Esp if you're on a "lean bulk".

    Usualsuspect is right, stick with oats and that shlt. Gets boring sometimes, but it's always worth it in the end!

  4. #4
    copenhagen's Avatar
    copenhagen is offline Member
    Join Date
    Jun 2005
    Location
    PARTS UNKNOWN
    Posts
    898
    which kind did you get? i think there are like 4 or 5 different kinds of kashi cereal. i would def. throw in that meal you described once a week just to mix things up.

  5. #5
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
    Join Date
    Mar 2005
    Posts
    2,108
    i got the high protei one, i thnk its the only high protein one. If the kashi isnt good what should i mix to make my own high protein cereal???

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •