Thread: Good Carb source?
11-09-2005, 08:27 AM #1
Good Carb source?
As a quick meal is a flour tortilla a decent source of carbs? Usually what i do is put canned chicken on a flour tortilla and add some cheese for the fat - that gives me 30pro 33carb and 5fat. I usually work out of town and out on a job site and no time to eat a sit down meal.
11-09-2005, 08:51 AM #2
11-09-2005, 09:21 AM #3
canned chicken must be pretty harsh bro, i would go with a corn tortilla. they also have whole wheat tortillas. i would switch from flour to one of those two.
11-09-2005, 11:53 AM #4
whole wheat tortillas are where it's at.
11-09-2005, 01:10 PM #5
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whole wheat, always whole weat.
11-09-2005, 09:31 PM #6Member
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when u guys say tortillas are u referring to the flatbread tortillas or the pita(more bread like dryer) things?
11-09-2005, 11:04 PM #7Originally Posted by copenhagen
11-10-2005, 10:44 AM #8
Yes whole wheat tortilla is okay.
Flour tortilla on the other hand, is equivalant to Taco Hell
11-10-2005, 10:47 AM #9
My roommate found high fiber whole wheat tortillas yesterday...14 grams fiber/tortilla!!!
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