throwing up after eating......

[jixxxer]

OK, lets say you screw up for a given reason and eat some hobbible stuff, ie candybar chips etc. You feel like shit and feel vomitting will take it out of your system. My question is how do you have before the food breaks down into your system flooding it with fat and bad carbs. Should you go throw up immediately or wait a certain amount of time?

[LoneLifter]

Sounds like a bad idea period. Just work on not screwing up and if you do...realize it, make a note of what caused you to do it and better prepare yourself for the next time you are in that situation.

Almost sounds like you are planning to fail.

-LL

[D7M]

Sounds like a bad idea period. Just work on not screwing up and if you do...realize it, make a note of what caused you to do it and better prepare yourself for the next time you are in that situation.

Almost sounds like you are planning to fail.

-LL

I second that. Also, throwing up just doesn't seem like a good idea, eat clean and have a cheat day. Don't go bullemic.

[SwoleCat]

I agree w/the others, it sounds like you want to gorge yourself then go w/the urge to purge and make yourself barf.

This leads to bulemia because you'll eat like crazy satisfying the brain, then you'll go barf satisfying you mentally again because now you don't stress of the kcals, but you are hurting yourself when you do this.

~SC~

[SHRED]

OK, lets say you screw up for a given reason and eat some hobbible stuff, ie candybar chips etc. You feel like shit and feel vomitting will take it out of your system. My question is how do you have before the food breaks down into your system flooding it with fat and bad carbs. Should you go throw up immediately or wait a certain amount of time?

This is a horrible thing to do to your body. Not only will it hinder your progress and hold u back from your goals, it will also take a toll on you mentally.

just have a nice cheat meal or day once a week to satisfy cravings.

[SHRED]

You can also keep some sugar free popsicles in your freezer for when u crave.

This works for me.

[tod682]

someone close to me used to be bolemic its a disease and anyone thats starts that type of behavior is a risk of becoming bolemic if u eat something u dont like just do a little extra cardio that night or eat healthier the next day .. never force urself to throw up unless you ingest poison

[collar]

Baddd idea man...
this is bulemia
not a good idea at all.........

[305GUY]

Did you really expect someone to say, "yeah thats a great idea, i do it all the time." LOL.

[Giantz11]

You guys kidding, I know two bro's that do this with great success. Derek Zoolander and Hansel both use this method to drop a few pounds before shows, those guys are fit, are they not?

[305GUY]

You guys kidding, I know two bro's that do this with great success. Derek Zoolander and Hansel both use this method to drop a few pounds before shows, those guys are fit, are they not?

that movie was hilarious.

[tiger909]

Did you really expect someone to say, "yeah thats a great idea, i do it all the time." LOL.

i just spit out my gum

[LoneLifter]

You guys kidding, I know two bro's that do this with great success. Derek Zoolander and Hansel both use this method to drop a few pounds before shows, those guys are fit, are they not?

That Hansel....so hot right now

[Panzerfaust]

You can also keep some sugar free popsicles in your freezer for when u crave.

This works for me.

Sugar free jello


On a side note, one time i ate this huge cheat meal and i threw up, but this was not a bulemia situtation.

Not a good idea man, like said above, cheat and get it out of your system until the next week.

Basically if you are craving something, tear it up on your cheat day/meal and get the craving out of your system.

[jixxxer]

Thanks alot for the advice, I never really thought of it like that(planning to fail). I think I'll try to keep food on hand or at my desk so that when i do get a craving I wont have to hit the vending machine. And dont worry Im not bulemic.

[*Narkissos*]

On a side note...the vomitting can have repercussion outside the psychological aspect.

Physiologically speaking: vomiting= forced re-route of acid.

It can/will damage teeth and the oesophagus...

Things that you take for granted: i.e. chewing and swallowing, will become a distant memory

[*Narkissos*]

Thanks alot for the advice, I never really thought of it like that(planning to fail). I think I'll try to keep food on hand or at my desk so that when i do get a craving I wont have to hit the vending machine. And dont worry Im not bulemic.

[usualsuspect]

I could never waste food. That would be a sin in my book.

But seriousily, i really hope you heed the advice offered above. Your health should never be taken lightly.

[mitch911]

1 chocolate bar is not going to have such a huge impact ...like others said hit the treadmill to burn it off and just dont make a habbit...no need to stress over it and no need to stress your body by forcing yourself to throw up

[OoOGazOoO]

I have suffered from Bulimia in the past, as a matter of fact, it took over my life for like 6 months, don't get started on a very slippery slope, stay clear of it.

I am nearly 19, and been clear of bulimia for about 8 months now, i am quite proud, because when i was trying to stop i spoke to people who had been doing it for 4/5/6 years and i knew i needed to stop, and eventually i did.

[Giantz11]

I have suffered from Bulimia in the past, as a matter of fact, it took over my life for like 6 months, don't get started on a very slippery slope, stay clear of it.

I am nearly 19, and been clear of bulimia for about 8 months now, i am quite proud, because when i was trying to stop i spoke to people who had been doing it for 4/5/6 years and i knew i needed to stop, and eventually i did.

Good job my man

Now wait till you start eating so much you puke, some call it bulking

[IronReload04]

someone close to me used to be bolemic its a disease and anyone thats starts that type of behavior is a risk of becoming bolemic if u eat something u dont like just do a little extra cardio that night or eat healthier the next day .. never force urself to throw up unless you ingest poison

some poisons could cause harm coming back up. If in doubt, 911

[OoOGazOoO]

Good job my man

Now wait till you start eating so much you puke, some call it bulking

Thanks mate, appreciate the nice comment there, it did take a long time to get over, but it's in my past now, feel and look so much better for getting rid of it too.