Thread: Anabolic Diet on AR
11-09-2005, 04:27 PM #1
Anabolic Diet on AR
What are people's thoughts on AR's anabolic diet posted on the homepage (the one that gives suggestions for every day of the week). The first thing I see is that the macros are mixed at almost every meal.
At least for me, I am beginning to think that separating macros is more trouble than it is worth...I just end up eating less this way.
Just hoping to spark a discussion on whether or not you agree with the diet posted here on AR or not.
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