What are people's thoughts on AR's anabolic diet posted on the homepage (the one that gives suggestions for every day of the week). The first thing I see is that the macros are mixed at almost every meal.

At least for me, I am beginning to think that separating macros is more trouble than it is worth...I just end up eating less this way.

Just hoping to spark a discussion on whether or not you agree with the diet posted here on AR or not.