Thread: French Toast
11-15-2005, 06:26 PM #1
Anyone else have French Toast for their post post-workout carb source? If not, you're missing out big time!
First whisk up 2-3 egg whites in a bowl with a little half & half and cinnamon. Then, take 2-3 slices of multi-grain bread ("Roman" brand is the best) dip in bowl and throw on a hot pan sprayed with Pam. Top off with sugar-free syrup and "I can't Believe Its Not Butter" and just like that you have yourself an AWESOME tasting, diet approved meal.
11-15-2005, 06:42 PM #2Associate Member
- Join Date
- Aug 2005
what are your current stats bro? Goals?
11-15-2005, 07:10 PM #3
Flex - just wondering what prompted you to ask those questions?
11-15-2005, 07:22 PM #4Originally Posted by usualsuspect
im from aus..
what do you mean by this??
11-15-2005, 07:35 PM #5
half and half creamer...like what you put in coffee. Skim milk will do just fine tho.
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