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Thread: soda&protein???

  1. #1
    IronFreakX's Avatar
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    soda&protein???

    soda supposedly delays/inhibits protein absorption rite?? which exactly??

    ie: if some1 had 50 grams of protein with some Diet-P, would the 50 grams be 30-40grams?? or would the 50grams still be 50g but instead of taking say 2 hours theyd take 4????

  2. #2
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    second option.

    never heard that of soda though.

  3. #3
    305GUY's Avatar
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    yeah never heard that of soda either. Do you have any links i can read up on ironfreak? I love diet sunkist

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    IronFreakX's Avatar
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    that it delays absorption?? I read it here a couple of times...not sure how true it is tho.

  5. #5
    305GUY's Avatar
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    hmmm i havent heard that but it could be true.

    BUMP for giantz.

  6. #6
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    I saw a big ass debate about it between SC and DR.longhorn (not exact name i think)

    not sure what the final answer was tho...gonna search for it

  7. #7
    305GUY's Avatar
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    yeah see if you can find it.

  8. #8
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    wouldnt matter anyway. Protein absorption speed isnt a issue. Possible exceptions is pwo.

  9. #9
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    aha here it is Soda after workout? havent read it yet

  10. #10
    305GUY's Avatar
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    yeah i would never consume it PWO, but i do love my diet sunkist so i'll continue to drink it when i crave something sweet.

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