Anabolics
Search More Than 6,000,000 Posts
Results 1 to 11 of 11

Thread: calorie intake

  1. #1
    groundbound561's Avatar
    groundbound561 is offline Junior Member
    Join Date
    Oct 2005
    Location
    Chelsea, Al
    Posts
    73

    calorie intake

    ok...i have a question....i know the answer to this...but i just need backup from some experts.....if you dont eat enough calories while youre on a cycle or off a cycle you will not maintain or build muscle...correct? and i know that eating 700-800 cals a day is not the correct way to go about maintaining and building muscle....right?and for the record you can burn muscle while juicing?i already know the answers to these but i need a little backup...thanks guys

  2. #2
    groundbound561's Avatar
    groundbound561 is offline Junior Member
    Join Date
    Oct 2005
    Location
    Chelsea, Al
    Posts
    73
    bump

  3. #3
    groundbound561's Avatar
    groundbound561 is offline Junior Member
    Join Date
    Oct 2005
    Location
    Chelsea, Al
    Posts
    73
    bump come on guys....

  4. #4
    Chemical King's Avatar
    Chemical King is offline Anabolic Member
    Join Date
    Apr 2004
    Location
    Here there and everywhere
    Posts
    2,110
    im no expert but i say you are correct.

    that many calories is not a recommended intake for any adult. Weather or not he is into bodybuilding.

  5. #5
    Jray1der's Avatar
    Jray1der is offline Registered User
    Join Date
    Jun 2005
    Location
    Richmond, Cali.(Bay Area)
    Posts
    396
    I agree, damn, the daily allowance for a normal average being is around 2000 calories right? 700-800 is really starving yourself.
    Quote Originally Posted by Chemical King
    im no expert but i say you are correct.

    that many calories is not a recommended intake for any adult. Weather or not he is into bodybuilding.

  6. #6
    PunkOff's Avatar
    PunkOff is offline Associate Member
    Join Date
    Nov 2005
    Posts
    296
    3000 minimum is my recommendation while lifting, or trying to gain LBM

    Im personally 155lbs 5'9'' and have a 3500 daily caloric intake

  7. #7
    PunkOff's Avatar
    PunkOff is offline Associate Member
    Join Date
    Nov 2005
    Posts
    296
    also--yes you can burn muscle while juicing but that depends if your trying to do cardio and when you do it..there are many factors

  8. #8
    taiboxa's Avatar
    taiboxa is offline "Vanity Redefined" ~VET~
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,207
    no matter what you do u kan not break the laws of physiks
    if u burn more than u put in u kan not maintain or gain muscle mass
    yes GH and others kan HELP YOU TO LEAN OUT while putting on mass
    but ur stilleating ample cals

    if u go INTO a cal deficit AAS will help prevent ALOT OF CATBOLISM but not 100% of it

  9. #9
    jdh's Avatar
    jdh
    jdh is offline Associate Member
    Join Date
    Jan 2005
    Location
    big denver, CO
    Posts
    400
    if your not getting adequate calories whats the point of running a cycle anyway? im tired of reading posts about guys jumping into aas and asking why they aint gaining and they post their diet and its like 3,000 calories. i guess thats ok if you weigh like 120lbs. steroids are not magic, your diet is even more critical while on a cycle then it is if your doin it natural. people want to inject themselves but dont want to put in the work in the gym or kitchen.

  10. #10
    groundbound561's Avatar
    groundbound561 is offline Junior Member
    Join Date
    Oct 2005
    Location
    Chelsea, Al
    Posts
    73
    lol..believe me...gym and kitchen isnt my problem...this is for my friends sake...i mean...we both bench almost double our body weight...but he has never done this stupid shit before...like starving yourself

  11. #11
    FranKieC's Avatar
    FranKieC is offline "AR's Pretty Boy"
    Join Date
    Nov 2005
    Location
    Someplace Civilized
    Posts
    4,193
    Quote Originally Posted by jdh
    if your not getting adequate calories whats the point of running a cycle anyway? im tired of reading posts about guys jumping into aas and asking why they aint gaining and they post their diet and its like 3,000 calories. i guess thats ok if you weigh like 120lbs. steroids are not magic, your diet is even more critical while on a cycle then it is if your doin it natural. people want to inject themselves but dont want to put in the work in the gym or kitchen.
    "You are what you eat"

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •