Results 1 to 5 of 5
Thread: Cutting problem?
-
11-21-2005, 12:47 AM #1Associate Member
- Join Date
- May 2004
- Location
- Australia
- Posts
- 203
Cutting problem?
Ok I'm 240lbs, 21% bf and i'm getting confused with all the different methods of cutting. I will be taking 300g Protein, 240g carb, 60g of fat does this sound right to you guys? so it's a 50/40/10 split of calories any other ideas would be appreciated.
-
11-21-2005, 09:32 AM #2AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
What "methods" of cutting are you confused about?
~SC~
-
11-21-2005, 09:59 AM #3
I'd up the fat a bit,a nd drop the carbs a touch.
-
11-21-2005, 10:05 AM #4
your fats department looks a bit low. i usually have more pro/fat meals while cutting as opposed to bulking.
-
11-21-2005, 03:54 PM #5
We need to know more than just the daily totals to know if a diet is good. If it was me I would raise fat and lower carbs. But like I said to little info to say anything.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS