Results 1 to 5 of 5
  1. #1
    Bouncer1982 is offline Associate Member
    Join Date
    May 2004
    Location
    Australia
    Posts
    203

    Exclamation Cutting problem?

    Ok I'm 240lbs, 21% bf and i'm getting confused with all the different methods of cutting. I will be taking 300g Protein, 240g carb, 60g of fat does this sound right to you guys? so it's a 50/40/10 split of calories any other ideas would be appreciated.

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    What "methods" of cutting are you confused about?

    ~SC~

  3. #3
    Giantz11's Avatar
    Giantz11 is offline Respected Member
    Join Date
    Jun 2005
    Location
    CT
    Posts
    4,314
    I'd up the fat a bit,a nd drop the carbs a touch.

  4. #4
    fitnessguy's Avatar
    fitnessguy is offline Anabolic Member
    Join Date
    Mar 2004
    Location
    over the hills & far away
    Posts
    2,018
    your fats department looks a bit low. i usually have more pro/fat meals while cutting as opposed to bulking.

  5. #5
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359
    We need to know more than just the daily totals to know if a diet is good. If it was me I would raise fat and lower carbs. But like I said to little info to say anything.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •