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Ok I'm 240lbs, 21% bf and i'm getting confused with all the different methods of cutting. I will be taking 300g Protein, 240g carb, 60g of fat does this sound right to you guys? so it's a 50/40/10 split of calories any other ideas would be appreciated.
What "methods" of cutting are you confused about?
~SC~
I'd up the fat a bit,a nd drop the carbs a touch.
your fats department looks a bit low. i usually have more pro/fat meals while cutting as opposed to bulking.
We need to know more than just the daily totals to know if a diet is good. If it was me I would raise fat and lower carbs. But like I said to little info to say anything.