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  1. #1
    Bouncer1982 is offline Associate Member
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    Exclamation Cutting problem?

    Ok I'm 240lbs, 21% bf and i'm getting confused with all the different methods of cutting. I will be taking 300g Protein, 240g carb, 60g of fat does this sound right to you guys? so it's a 50/40/10 split of calories any other ideas would be appreciated.

  2. #2
    SwoleCat is offline AR Hall of Fame
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    What "methods" of cutting are you confused about?

    ~SC~

  3. #3
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    I'd up the fat a bit,a nd drop the carbs a touch.

  4. #4
    fitnessguy's Avatar
    fitnessguy is offline Anabolic Member
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    your fats department looks a bit low. i usually have more pro/fat meals while cutting as opposed to bulking.

  5. #5
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    We need to know more than just the daily totals to know if a diet is good. If it was me I would raise fat and lower carbs. But like I said to little info to say anything.

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