Thread: how do you know how many cals?
11-27-2005, 10:42 AM #1New Member
- Join Date
- Nov 2005
how do you know how many cals?
Hey guys, how do you know how many cals/protien/carbs are in a certian type of food? Is there a website that shows this? (an example is how many cals and how many grams of protien in 1 oz of chicken breast).Sorry if this sounds stupid I'm newbie and trying to get my diet right.
11-27-2005, 11:00 AM #2
11-27-2005, 11:01 AM #3
11-27-2005, 11:33 AM #4
11-27-2005, 12:08 PM #5
fitday.com has lots of stuff on that
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)