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  1. #1
    Ironman5151 is offline Associate Member
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    bagel or instant oats

    If a person is eating instant oats for breakfast, would eating a bagel be better source of carbs? Just checking for a friend...

  2. #2
    Austex's Avatar
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    Bagels contain more starches (simple carbs)...so no.

  3. #3
    copenhagen's Avatar
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    you will also use the oats longer than the bagel

  4. #4
    damiongage's Avatar
    damiongage is offline Anabolic Member
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    oats are better,,,fo shizzle

  5. #5
    IBdmfkr's Avatar
    IBdmfkr is offline AR VET
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    Bagel w/cream cheese is delicious. But oats are nutritionaly better

  6. #6
    godkilla's Avatar
    godkilla is offline Senior Member
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    whole oats

  7. #7
    Flex2winny is offline Associate Member
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    woooooooaaaa brosss......ezekiel 4.9 all organic makes breads and bagel products that are of top quality......100% all natural ingredients....no hfcs, no sugars, no oils, etc..........sure they higher in carbs and cals, but I'd take em over quick oats anyday..........

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