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  1. #1
    BIGPHIL's Avatar
    BIGPHIL is offline Associate Member
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    Carbohydrates in beer e.t.c

    Can some one give me a list of low carb beers,alco beverages e.t.c


    HOw do you go about drinking when you go out

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Only time I go out is when I am in L.A. or Vegas, and I drink what I want.

    All other times I drink water.

    For a list like this, I'd utilize Google as I am sure they have many findings on this.

    ~SC~

  3. #3
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    (diet) BICARDI..AND COOOOLLA....... THEY GET THE JOB DONE
    (sung in the cadance of the commercial jingle)

    ZERO CARBS
    ZERO SUGAR
    ALL THE FUN

  4. #4
    Machdiesel's Avatar
    Machdiesel is offline Anabolic Member
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    and michelob ultra has the lowest cal.carb count

  5. #5
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    all beers are pretty low in carbs most of them range around 2.5-6g of carbs nut thats not what hurts you it all the empty calories that hurt you the avrage beer, contains 100 calories and there all empty cal's so they dont do anything for you

  6. #6
    BIGPHIL's Avatar
    BIGPHIL is offline Associate Member
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    where do these empty calories come from ...how can they just come out of alchoal is it a micronutrient????

  7. #7
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    yup...7 calories per gram i think

  8. #8
    BIGPHIL's Avatar
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    but these empty calories dont affect blood sugar levels?//

  9. #9
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    Quote Originally Posted by BIGPHIL
    but these empty calories dont affect blood sugar levels?//



    i dunno if it affects blood sugar that prolly depens on what ur drinking but all those empty calories are just stored as fat because ur body cant burn them

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