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  1. #1
    Duke of Earl's Avatar
    Duke of Earl is offline Senior Member
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    Fruit & veg while cutting??

    I'm sure this would have been covered before, but for some reason my search function isn't working.....so......

    Is it OK to eat fruit while cutting?
    I assume low GI veg is OK (like brocolli, cabbage etc.), but whats the deal with fruit in particular apples & bannanas? Grapefruit is pretty low GI so would that be better?

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    vegetables, apples and grapefruits are fine... bananas keep em pwo or in ur 1st meal...

  3. #3
    kaptainkeezy04's Avatar
    kaptainkeezy04 is offline Anabolic Member
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    gotta have that broccoli baby...stay away from carrots and snow peas though i hear they suck.

  4. #4
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    i eat about 6 cups of vegg a day no fruit though im just not into it

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