Thread: cheat meal well done
12-07-2005, 04:45 PM #1
cheat meal well done
two chicken enchaladias/rice/beans
1 slice cheese cake
12-07-2005, 04:46 PM #2
disappointed in you
12-07-2005, 05:10 PM #3Associate Member
- Join Date
- Oct 2005
- Eating chicken with pasta
shame on u lol!
12-07-2005, 06:10 PM #4Originally Posted by steve0
12-07-2005, 06:20 PM #5Associate Member
- Join Date
- Aug 2005
and it's only morning.....you need a few mores of those meals in ya bro!
12-07-2005, 06:24 PM #6
nah Chueys, first cheat in like two weeks, i did cardio today i could barly get my hear rate over 120 i new it was time
12-07-2005, 06:32 PM #7
Chuy's is the bomb. Did you train about the same time today? I was there around 2 today. Dude, Lee was in the gym yesterday...I went over to SF afterwards and they had 2 big bottles of milk thistle on hold for him. HMM...wonder what he's taking that he needed so much milk thistle? haha
He called the owner the night before and told him he needed some right away! lol
12-07-2005, 10:16 PM #8
how does a cheat meal help the cardio issue? do you mean you were too tired to get it to 120 or you were so conditioned that you had to like sprint to get it that high?
12-07-2005, 10:37 PM #9
2 chicken parmeseans with mozzarella cheese
3 Reese's 1 small butterfinger 5 tbspoons pb
first true cheat meal in about 8 weeks i think..only did it to see if i could kickstart things
12-07-2005, 10:40 PM #10
Yesterday I gave in while grocery shopping. Low sugar vanilla ice cream and triple chocolate chip cookie dough squares. Was it ever so good. Now I have 3/4 package of cookie dough and almost a full half-gallon of ice cream which will probably sit for another couple months.
12-07-2005, 10:41 PM #11
Yup, I had a big sack of candy given to me from halloween and it hasnt been touched. The old me would have devoured that already
12-07-2005, 10:52 PM #12Originally Posted by chest6
12-08-2005, 01:36 AM #13
reading this thread makes me wanna go cheat right now... damn you
12-08-2005, 07:34 AM #14Associate Member
- Join Date
- Aug 2005
you guys have any good craving recipes?
Whats with all this cutting, it's WINTER!!!
I do, however, save my cheating for the weekend........all day events......
12-08-2005, 11:08 AM #15Originally Posted by Austex
nah didnt train at Golds yesterday they kicked me out because i had been training there for free like a year, the new AGM tried to charge me 400 for a year i was like **** you bro i went to 24 about half the price plus they got a pool,hot tub, and sauna and a steam room i'll prolly never use them but hey its cheaper and they let me bring clients in there for free, and that is a shit load of milkthistle bru i saw lee pull up to SF in his new mustang that thing is ****ing awsome
12-08-2005, 11:11 AM #16Originally Posted by xtinaunasty
i dont know exactly why but when i have trouble getting my heart rate up a few days a week i know its time it could hve something to do with being to condidtiond i use the stairmaster for my cardio and yesterday it took me a full 20 mins before i got to 130bpm i was barly swetting so i knew it was time to get dirty
12-08-2005, 11:11 AM #17
'Tis the season to grow!
Something about the 620/183 Gold's that I love. I don't care for some of the staff/trainers...but I stay outta their way, they stay outta mine. (long story)
I think it's the fact that the meat-head to seasonal workout people is much higher. You can almost smell the testosterone in the air.
Last edited by Austex; 12-08-2005 at 11:14 AM.
12-08-2005, 11:21 AM #18Originally Posted by Austex
yeah i love that place to im gonna miss it i'll be back over there soon 24 didnt make me sign a contract so i can leave anytime just gotta give em a 30 day notice plus 24 is filled with honey's there are so many young girls there its crazy, long story eh ??? what happend with you there ? i get along fine with most of the trainers there but it's this 1 FC and the new managers that get me.
12-08-2005, 11:39 AM #19
Yeah, everyone there was sad to see the GM transfer to the new Round Rock gym. My "run-in" occured out of the gym, alcohol was involved.
12-08-2005, 12:03 PM #20Originally Posted by steve0
12-08-2005, 01:24 PM #21Originally Posted by Flex2winny
12-08-2005, 05:09 PM #22
i like being lean flexwinny some of us are not hardgainers and we need to whatch are eating habbits
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