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  1. #1
    Tommy Gunn is offline Member
    Join Date
    May 2005
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    583

    Is this good to take right before bed?

    Is taking 2 scoops of Micellean protein in 8 oz. of water with 1 tbsp. of fLax oil with lignans a good bedtime pro/fat shake?

    Here is the product:

    http://www.vpxsports.com/newweb/prod...0Protein&id=17

    Is this good to take right before bed?

    This shake would only contain 40 g of protein. Is 40 g enough protein to take before bed?

  2. #2
    Join Date
    Mar 2005
    Location
    parked in yo momma
    Posts
    541
    what did u buy it for?

  3. #3
    Giantz11's Avatar
    Giantz11 is offline Respected Member
    Join Date
    Jun 2005
    Location
    CT
    Posts
    4,317
    40g sounds fine. Thats a good meal before bed.

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