Morning diet/supp advice...
Good morning all. I have been reading and researching for quite a while now, and dont seem to find an answer. Im sure it is here but just cant find it. I workout at about 5 or so in the a.m. Its a must for me since I have to be at work by 7, get off at 6 and it is a pretty high stress job, so I am spent when I get home. I normally workout on an empty stomach, I have found NO-xplode, this stuff is great, and that is all I take, weight training and some cardio after. I am down to 200lbs right now at 6'1", due to the flu. My target is probably 225, I will soon start a small sust/d-bol cycle. I have no problems putting weight on. Is it a must to eat pre-workout? I hear so many diff stories. By the way i get up at 4:30, to take my NOxplode. Thanks for any advice, sorry for the book.