Thread: Vacations and diet ?
12-25-2005, 07:22 PM #1Associate Member
- Join Date
- Apr 2004
Vacations and diet ?
I am taking a 2 week xmas vacations and not working out but I am eating a lot like normally do
my question is do I have to be eating my normal meals protein shakes eggs carbs etc etc or do I need some special diet ??
thanks a lot
12-25-2005, 07:52 PM #2
You need to keep your butt in the gym, and not take two weeks off. Three or four days....hey that's understandable, but 14 days? Come on bro.
12-25-2005, 08:18 PM #3
Are you competing SOLRAC?
If not, dont worry about it
12-25-2005, 08:44 PM #4
keep eating lots of protein and healthy fats and some HMB would do you some good...lower the carbs...by the way i would never take 2 weeks off from the gym i would go crazy.
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