View Poll Results: How much weight have you lost?

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  • 10 or less

    5 6.49%
  • 20-50

    52 67.53%
  • 75-100

    13 16.88%
  • 100 or more

    7 9.09%
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Results 41 to 51 of 51
  1. #41
    Big_Dippin's Avatar
    Big_Dippin is offline Associate Member
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    Jan 2002
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    In A Gym Near You
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    242
    I lost 53 pounds in high school, right after football was over. I used the keto diet. Over the next 2 years, I gained all the weight back. Good thing is I'm stronger, but also have some extra BF to work on.

  2. #42
    meko13 is offline New Member
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    Sep 2002
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    EDM.AB.CAN
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    I'm currently down from 320lbs to 240lbs. I aint going to bulk until I hit 180-200lbs. I'm not so concerned with the loose skin because I haven't really noticed. My skin seem to be pretty elastic. The next 40-60lbs will be the factor of loose skin.

    My major concern is the stretch marks. My entire upper body is covered in stretch marks. Any advise on these puppies??? I just live with them know, even though the have faded, they are still there and I hate them.

    Loose skin and stretch marks worse then any road map you have seen. Some surgeon is going to make a pile of cash off of me.

  3. #43
    Shredz is offline Respected Member
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    Nov 2001
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    The Rink!!
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    3,169
    24lbs when I dieted down for my trip! Total of 14 weeks

  4. #44
    dern180 is offline Member
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    Feb 2002
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    new york
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    It nice to hear how much weight people have lost..CONGRATS

  5. #45
    RoNNy THe BuLL's Avatar
    RoNNy THe BuLL is offline Anabolic Member
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    Jun 2002
    Location
    Toronto, Canada
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    2,933
    14lbs in 14 days. Close to keto, 50g carb a day, all after a morning workout. Barely any cardio, looked a lot leaner and most of it was water. But the scale was 14lbs lighter! All natural too, not even an ECA.

  6. #46
    durbin22's Avatar
    durbin22 is offline Member
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    May 2002
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    North of Boston
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    525
    I went from 208 to 166 about 3 years ago. Unfortunately a good amount of it was muscle.

  7. #47
    Juggernaut's Avatar
    Juggernaut is offline AR Jester
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    Apr 2003
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    FL
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    6,265
    I lost 53 pounds wthin a year. Going from 267 to 214 took a lot of work and will power but thats not saying much compaired to some of you guy's. My hat's off to you Bro's. BTW, did any of you cats happen to take before and after pics?

  8. #48
    excalibur's Avatar
    excalibur is offline Junior Member
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    May 2003
    Location
    West Coast
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    57
    I lost around 70 pounds from 255ish to 185ish but now I'm back up to 208 the right way. I've still got some body fat issues but I'm going to take the summer to bulk up a bit before I really worry about trying to shred as much as possible. I've got some problems with the skin issue in my chest and stomach. Any help here? I was told that bulking up and time since I'm still pretty young will probably help it all go away. Congrats all.

  9. #49
    NotVinDiesel's Avatar
    NotVinDiesel is offline New Member
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    May 2003
    Location
    just outside the Loop but not far from the lake
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    36
    I lost 60 pounds in 5 months. Atkins'd it with some gym work all the way. Went from 270 to 210. Now I'm 250 but it's muscle and not fat.

  10. #50
    markas214's Avatar
    markas214 is offline Senior Member
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    May 2003
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    Pa
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    1,087
    40 lbs in 12 weeks.

  11. #51
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    I was 214 for a show in San Francisco, then 209 about 1.5 months later in Sacramento for a National Qualifier (which I qualified )
    I then got up to 289 about 2 months after and held there for a month, before dropping to 217 for a show in my local area. People were amazed at how I can fluctuate so much.

    ~SC~

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