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View Poll Results: How much weight have you lost?

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  • 10 or less

    5 6.49%
  • 20-50

    52 67.53%
  • 75-100

    13 16.88%
  • 100 or more

    7 9.09%
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  1. #1
    dern180 is offline Member
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    Thumbs up Whats the most weight lost?

    Whats the most weight anyone has lost and how long did it take?
    I lost 250pds in 14 months.

  2. #2
    devland2's Avatar
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    45 pounds in 3 months

  3. #3
    dern180 is offline Member
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    ?
    Last edited by dern180; 05-18-2002 at 06:23 PM.

  4. #4
    Ermantroudt's Avatar
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    I went from 220 to 190 in three weeks, it sucked!

    Ermantroudt

  5. #5
    devland2's Avatar
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    i just finally got off my fat ass and started eating what i made in stead of having col sanders as my personal chef

    move more eat less

  6. #6
    BigMike J's Avatar
    BigMike J is offline Anabolic Member
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    Dernel, you lost 250 lbs. Damn that's alot of weight to lose, Just curious as to how you got your loose skin to tighten up, My sister has just lost about 40 pounds and she keeps bitching about her flabby ass arms, I told her to do some kickbacks and some basic compound exercises like the bench, but i guess she says she's not having any luck, I told her that she's gonna have to grow into her skin, only other alternative is surgery, and she don't want to do that. Anyway i was just looking for some advice to give her, It's like everybody i know comes to me when it comes to working out or some health issue :/

  7. #7
    dern180 is offline Member
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    Big mike check your e-mail

  8. #8
    the original jason is offline AR-Hall of Famer / Retired
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    250lbs? from what weight to what weight ?

  9. #9
    the original jason is offline AR-Hall of Famer / Retired
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    so....?

  10. #10
    Lift2Live is offline New Member
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    Most i ever lost in a short amount of time was 13 pounds in about 6 days. I went to panama city beach for spring break. My diet consisted of protein bars and beer, good combo eh? Well anyway needless to say I was dehydrated by the end of the week and when i got back home I couldnt believe I'd lost that weight. Been Bulking ever since

  11. #11
    the original jason is offline AR-Hall of Famer / Retired
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    i was looking for the 250 guy??

    anyway i lost 150 from 330 to 180 in 9 months natural lost a shit load of muscle and got the fucked up skin hanging from my body to prove it

    peace

  12. #12
    Ajax's Avatar
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    Lost 50 lbs, three times and gained it back each time. Does that count as 150?

    If my GF doesn shape up soon, I am going to lose 120lbs real quick!

    Ba-dum ching! But seriously folks...

    Lost 30 lbs of fat since the beginning of the year. I put on about 40 lbs of LBM (two cycles) and I am about 10 lbs heavier than when I started. I look a lot leaner and friends keep asking me "you look good--how much have you lost?" I love telling them "Lost? I gained 10 lbs!" and seeing the look on their faces!
    Last edited by Ajax; 05-28-2002 at 04:17 PM.

  13. #13
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    I am wondering what happened with Dernel and the loose skin...I have lost 80 lbs and I can stretch the skin on my stomach...it is pretty nasty since it is so thin...

  14. #14
    woodsy169's Avatar
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    I feel like Stretch Armstrong...

  15. #15
    DiMensionX's Avatar
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    50 lbs in 3 months. From January 1st till april 1st. Now I keep dropping lot's of fat and gaining LBM and my weight fluctuates from ~190 to 200 depending on the moon and if I've gone to the bathroom:-).

  16. #16
    dern180 is offline Member
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    jASON i WENT FROM 410 TO 180

  17. #17
    dern180 is offline Member
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    jASON I LIKE TO TALK TO U ...EMAIL ME....I GOT THE SAME SKIN PROB

  18. #18
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    AJAX

    Ajax you and me both 125 lbs of dead weight out the door!!!
    Shape up or Ship out!

    metzger66

  19. #19
    dern180 is offline Member
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    I GALD TO SE I'M NOT THE ONLY ONE WITH THE SKIN PROB. ANY TIPS OR ADVICE WOULD BE GREAT. I LOST ALOT OF THE LOOSE SKIN MORE THEN I EVER COULD BELIVE. BUT THERE STILL MORE TO BE WORKED ON.
    THE STOMACH IS THE WORST FOR ME.

  20. #20
    the original jason is offline AR-Hall of Famer / Retired
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    I had a tummy tuck in the end there is no way to get rid of it if it looks dead like wrinkled and no elasticity, it loses it all when its stretched so much, I have had that now the love handles are the problem for me at the moment just dont seem to want to shrink no matter what.

    peace

  21. #21
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    Damn, how much is a tummy tuck? Might as well throw in some lipo-suction to I guess...

  22. #22
    xzoomzx's Avatar
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    can the skin tighten on its own eventually .......i am only 17 and i have soo much loose skin

  23. #23
    xzoomzx's Avatar
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    is it possible to have extra skin on the face?

  24. #24
    dern180 is offline Member
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    I don't think it possible to have loose skin on your face

  25. #25
    dern180 is offline Member
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    Jason I went to the doc a few weeks ago to see what can be done about the loose skin and it will cost me 13 thousand for him to cut all the way around from my back to stomach.

  26. #26
    xzoomzx's Avatar
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    will my face eventually lose weigh on it and get those nice cheakbone look instead of thepuffy cheek look.??dern how did you get rid of alot of the loose skin?( will various stretches and and very light exercises tighten the skin up good?

  27. #27
    dern180 is offline Member
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    When you work out go heavy not light.

  28. #28
    Mr. Trenton is offline Associate Member
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    Lost around 60 lbs, when I was 13 to 14 cause I weighed like 240 when I was 13, took me like a year and a half but I did it. But that was like 8 years ago. Now I just lost 28 lbs, in 7 weeks on my precontest diet, and very little of it was muscle, actually I don't think any of it was.

  29. #29
    firedup's Avatar
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    Hey what about the 50 to 75 lb range?
    Im just about to break that 50 lb mark, how am i suppossed to log that in the poll?
    haha
    Last edited by firedup; 06-11-2002 at 08:43 AM.

  30. #30
    firedup's Avatar
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    I am really worried about the loose skin thing. i look in the mirror and i can see that my love handles are moving down and my stomach is really loose. i have heard of creams and stuuf but does anyone know of anything that might really work?

  31. #31
    Buckyo7 is offline Junior Member
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    TIME is really the only thing to help loose skin...i lost 80lbs in 4 months and if u look at my before and after pics u can tell about the skin...but out of everyone i talked to they say most of it will go away after u bulk.

  32. #32
    beenie's Avatar
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    Originally posted by firedup
    I am really worried about the loose skin thing. i look in the mirror and i can see that my love handles are moving down and my stomach is really loose. i have heard of creams and stuuf but does anyone know of anything that might really work?
    It gets a bit tighter in time if you do a lot of situps and really work your abs. Unforunately, at least I have been unable to reaal get it tight like the guys in the mags. I think to get that you can never have been overweight or u have to get it corrected with surgery. I have been able to get really toned though.

    I lost 110 lbs in about a year. Gained about 25 back in muscle while bf% coontinued to go down during next two years.

  33. #33
    MIKE_XXL's Avatar
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    15 lbs in 2 weeks, on a keto diet...i know some if is water...XXL
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  34. #34
    tt333 is offline Senior Member
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    Ive lost 55pds in a year, and kept it off

  35. #35
    dern180 is offline Member
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    titans why did it take so long to lose 55 pds . I just want too know. I'm not making fun of you.

  36. #36
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    Buddha_Red is offline Senior Member
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    Ive dropped 51 pounds since march. Agreed some was water but believe it or not i can see some muscles hehe

  37. #37
    mexicali is offline New Member
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    from 163 to 118.5 in 2 weeks, most was 15 lbs in a day

    however, that was for wrestling and a lot of it was water weight

    man how all that sucked, BUT what I wouldnt give to be back in those days again

  38. #38
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    I lost 70 in 6 months and had the loose skin thing too. Time does make it tighten up, but only within reason. Best advice I can give is to pack on the muscle asap and fill that skin!!

    Good luck to those guys and congrats to everyone on losing so much weight - takes a lot of will power that many people don't have. Respect.

  39. #39
    CLW
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    16 pounds in 26 hours. I did the same kind of thing as Mexicali back in my wrestling days, most I ever did was came in weighing 186 on a Monday after a tournament where I was 171. We had another dual on Wednesday so after my coach saw my weight and kicked me in the ass where I stood on the scale I got down to 170 by the end of Tuesdays practice.

  40. #40
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    the most ive ever lost was 40lbs in about 30 days all i ate was ataco for lunch and about 12pk of cokes a day it was in the summer '96 i went from 285 to about245 it only lasted about 3 months before i ganed it all back and then some , i didnt purposely lose it i was ruoghneckin at the time (oilrigsfor those that dont know) , but that is the lowest ive been as an adult right now i weigh 300lbs on a5'7 frame maybe ill post apicture later

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