Thread: Fat Free Cream Cheese?
12-30-2005, 08:22 AM #1
Fat Free Cream Cheese?
Fat Free Cream Cheese... is it bad for you? The kind I have (cheap stuff from price rite) just to add flavor to whole grain bagels, has 4 grams of carbs and I believe 1 gram of sugar. Nothing else.
12-30-2005, 09:57 AM #2AR Hall of Fame
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- Dec 2002
It all depends if it fits within your dietary goals and overall plan.
I'd never use it simply because it tastes like plastic shit.
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