has anyone tried to bulk using a diet like this.
pro/fat/carb per meal
50/16/15
7 meals a day.
?????
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has anyone tried to bulk using a diet like this.
pro/fat/carb per meal
50/16/15
7 meals a day.
?????
carbs seem a little low
that cant come out to enough calories, have you counted up the cals?
in boldQuote:
Originally Posted by hulkzer