how many calories ????

I am back in business just hit the supermarket and easily spent over 200.00
3 jars of naty PB
3 boxes of brown rice
Fresh chicken breast
fish
turkey in can
chicken in can
Jumbo patato
Steaks
4 bags almonds
whole wheat bread
whole wheat English muffins (trying for first time)
2 box of oats
blah blah blah

But i just cooked a pro/carb meal and wondering how many es. calories is it.

Steak with A1 and a jumbo patato with some cheese ?

I am in bulk mode baby , going for around 3500 right now not on cycle in 2 weeks i might bump that to 4000 but might be a bit much for my build.
5'6 160lbs