Thread: suitable snack while working out
01-03-2006, 10:23 AM #1
suitable snack while working out
the last couple of times i have been at the gym,i have been slightly hungry half way through my workout.is their any suitable snacks which would help.was thinking maybe a banana ?
01-03-2006, 10:32 AM #2
I'd recomend drinking atleast 12oz of water before your workout and continue to drink while working-out.
01-03-2006, 11:29 AM #3Originally Posted by bazerk
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