give some opinions .. please

right now i am 5'11 205 pounds 10% bf .. im still bulking but i will be cutting down shortly i never really did a "cut" cycle to get lean cuz i do so much biking that even if i eat mad carbs or w/e i burn it all off .. anyway .. i was looking for a nice diet and what food to get and what the meals should consist of .. and if there is any supp or something i should take along with the diet to get me leaner .. other then the diet im ganna get anavar to give me a little boost with some prop .

i would really apprciate any suggestions thank you:aaGreen22