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  1. 01-12-2006, 11:53 AM #1
    LAGMuXle's Avatar
    LAGMuXle
    LAGMuXle is offline Member
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    What type of vegetables and how much per day?

    Hey bros,

    What type of vegetables are the best to take in either for cutting or bulking, and how many should be taken in?
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  2. 01-12-2006, 01:55 PM #2
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    Giantz11
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    I'd say eat plenty of salad, Broccoli and Spinach.
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  3. 01-12-2006, 03:03 PM #3
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    Quote Originally Posted by Giantz11
    I'd say eat plenty of salad, Broccoli and Spinach.
    I tend to eat green beans. Would that be ok in your opinion bro?
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  4. 01-12-2006, 03:08 PM #4
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    Yeah, usually the rule is anything Green
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  5. 01-13-2006, 06:58 AM #5
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    G-Force
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    onions, peppers, lettuce, tomato's (yeah i know its really a fruit) cauli flower and broccoli for me
    everyday
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  6. 01-13-2006, 07:00 AM #6
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    Im always keep it to spinach, broccoli and any type of lettuce (except Iceburg). Peppers and tomato's have a high sugar content so I personally stay away from them
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  7. 01-13-2006, 07:14 AM #7
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    FranKieC
    FranKieC is offline "AR's Pretty Boy"
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    I love my asperagus, Broccoli, and Spinach!
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  8. 01-13-2006, 07:29 AM #8
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    You can't go wrong with veggies or fruit bro......

    onions, yams, broc, cauli, zucchinni, radishes, romaine

    bananas, apples, mangos...........
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