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Thread: cutting!!

  1. 01-07-2006, 08:14 PM #1
    Buffman's Avatar
    Buffman
    Buffman is offline Associate Member
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    cutting!!

    in a month or so, i will begin my dieting, to come in shape for the summer, it is a long way, but i need some tips. i have never been concerned about what to eat, so i think this will be a problem, i have a lot of muscles, but also, i'm gettin' chubby. so i just need some general tips?
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  2. 01-08-2006, 06:51 AM #2
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    Canadiantiger
    Canadiantiger is offline Associate Member
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    Read the cutting stickie for sure then adjust from there

    Good Luck!
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  3. 01-08-2006, 10:53 AM #3
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    MatrixGuy
    MatrixGuy is offline Good things come to those who wait
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    Yes, read the cutting sticky. You will need to work out calorie intake before you can do anything. Egg whites, turkey, chicken, tuna, oats, brown rice, flax, almonds are all a good choice of protein/carbs/fat.
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  4. 01-08-2006, 05:56 PM #4
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    chest6
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    Stats? This is a very general thread. I dont know where to begin to start helping you.
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  5. 01-08-2006, 06:05 PM #5
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    steve0
    steve0 is offline NASM~AFPA~CPT
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    yeah we need stats
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  6. 01-08-2006, 09:32 PM #6
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    Panzerfaust
    Panzerfaust is offline Ron Paul Nuthugger
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    stats/pics will help
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