Thread: what other good fat sounces ?
01-08-2006, 03:06 PM #1
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what other good fat sounces ?
I been using these for my pro/fat combo's
chicken breast then peanut butter
chicken breast walnuts
chicken breast cottage cheese
then somtimes i will mix
fish and one of them fats
peanut butter, cottage cheese, walnuts are my main souces of fats right now. I was looking for more so i can make better combo's. My protein foods vary but i am lacking in other good fatty foods
01-08-2006, 03:22 PM #2
Almond Butter, Flax, Udo's Choice, Grapeseed Oil, Olive Oil.........I personally like grapeseed oil I get it from a company called Wildy Delicious. It comes in flavours like chipotle, roasted garlic, Schezuan ginger and more.
01-08-2006, 03:41 PM #3
I usually have turkey breast with almonds, tuna with mayo, tuna with flax and turkey breast with 1/4 cup of cheese.
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