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Cooking my food tonight getting prepared for this week. I start school tomm and I have one meal that I won't be able to get to a microwave for and its a pro/carb meal. I'm going to eat turkey for my protein but what can I eat for some good carbs that doesn't have to be heated up? Thanks.
whole wheat tortilla.
thanks slice of wheat bread be just about the same thing?
yup! what are your goals?Quote:
Originally Posted by Ironman5151
leaning up..... Currently in 4th week of:
Week 1-5 Wistrol - 50mg eod
Week 1-10 Propinate - 150mg eod
Week 1-10 Fina - 75mg eod
Week 1-10 Aratest - 250mg ew
Week 6-10 Anavar - 45mg ed
Week 7-10 T-3 25mcg ed
Week 1-4/10-14: Slin 10iu's on pwo days
I'm at 216lbs 9.6% bf....Cardio 4 times a week @ 45mins. I'm keeping my protein high while cutting carbs back around 4pm. I'm going to post my diet up soon to make sure its looking good but trying to get my meals right since I can't get to a microwave sometimes due to school. Thanks for the help.
rice or pasta are better warm but dont need to be
Mix your un- cooked oats with your whey protien shake.
milk. fruit.