Thread: need a little help
01-10-2006, 07:21 PM #1New Member
- Join Date
- May 2004
need a little help
Hi guys need some advice. My current stats 6'0 212lbs 11.5% bf. lean muscle mass 187lbs. When cutting how many pounds of mucle can I expect to loose. I was reading one guys post and he said he comp. at a ripped 180lbs. His off season weight is 220 @ 10% do most people loose that much muscle when cutting? thanks for the help?
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