Thread: help me with quick diet question
01-11-2006, 07:58 PM #1
help me with quick diet question
I am sticking to a bulking diet and eating like this
7 meals all around 500 cal
1) pro/carb wake up 7:00
2) pro/fat 9:30is
now between them pro/carb meals (when in that pro/fat "peek" time) shoudl i try and eat as little carbs as possible(almost none) ? or still save to mix them just keep them lower then protein ?
01-11-2006, 10:22 PM #2Originally Posted by DSM4Life
01-11-2006, 10:34 PM #3
Yeah i just started cycle. I am trying to take down 3500 cal without using too many shakes and man its hard. I been force chicken and fish down like there is no tomorrow . Among others but chicken is a easy meal.
I am force feeding myself.
01-11-2006, 10:40 PM #4Originally Posted by DSM4Life
01-12-2006, 12:36 AM #5
force feeding with 3500? How does that work?
01-12-2006, 04:42 AM #6
3,500?? Cmon on....now EAAT!! 5,000.....dont worry about carb/fat separation if its good fats and good complex carbs.....make meal 3 carb/protein and fat.......that's your true energy source for your training....
01-12-2006, 05:34 AM #7Originally Posted by chest6
01-12-2006, 05:41 AM #8
so lets see your layout......for your diet and stats.
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