01-12-2006, 11:53 AM #1
What type of vegetables and how much per day?
What type of vegetables are the best to take in either for cutting or bulking, and how many should be taken in?
01-12-2006, 01:55 PM #2
I'd say eat plenty of salad, Broccoli and Spinach.
01-12-2006, 03:03 PM #3Originally Posted by Giantz11
01-12-2006, 03:08 PM #4
Yeah, usually the rule is anything Green
01-13-2006, 06:58 AM #5
onions, peppers, lettuce, tomato's (yeah i know its really a fruit) cauli flower and broccoli for me
01-13-2006, 07:00 AM #6
Im always keep it to spinach, broccoli and any type of lettuce (except Iceburg). Peppers and tomato's have a high sugar content so I personally stay away from them
01-13-2006, 07:14 AM #7
I love my asperagus, Broccoli, and Spinach!
01-13-2006, 07:29 AM #8
You can't go wrong with veggies or fruit bro......
onions, yams, broc, cauli, zucchinni, radishes, romaine
bananas, apples, mangos...........
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