Thread: Breakfast important?
01-12-2006, 11:37 AM #1Member
- Join Date
- Jul 2005
I'm trying to bulk but i never have time to make or eat breakfast, i work till 2AM. I usually wake up around 11am only have an hour before i can hit the gym then it all ready time to got to work. I do eat throughout the day at work i work at a restaurant and i can eat whatever i want free. So the question I'm asking is if i don't have enough time to eat breakfast is it OK to take a meal replacement or weight gainer for breakfast.
01-12-2006, 11:38 AM #2
Yes, always eat something.
01-12-2006, 01:01 PM #3Originally Posted by dsa8864667
yeah it's OK. i'll bet there's alot of people on here who drink a shake for breakfast. I do prolly 3-4 days out of the week. Just make sure you get what ya need in it.
01-12-2006, 01:14 PM #4
I would try to stick with real food...something is better than nothing.
01-13-2006, 10:15 AM #5
definitely get something in, it get you metabolism running......however you have to get it
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