Thread: Soy Protien Bad?
01-12-2006, 06:02 PM #1
Soy Protien Bad?
So I was eating breakfast at work today which was this High Fiber, High Protien cereal Called "GO LEAN". I was reading the ingrediants and found it contains Soy Protien. A co-worker asks "why are you eating that"? He goes on to tell me Soy can acually lower test levels. Is there any truth in this?
01-12-2006, 10:22 PM #2
dont waste your time with soy. from what ive read it can increase estrogen production, im not sure how much but any increase in estrogen i wouldnt like.
01-12-2006, 10:24 PM #3Originally Posted by jdh
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