Thread: Is bologna good for you?
01-16-2006, 01:55 AM #1Member
- Join Date
- May 2005
Is bologna good for you?
Is bologna a good source of protein that I can use in my sandwiches that I can bring to work?
I know turkey and chicken sandwiches are good, but I want to try to mix it up sometimes. Is bologna OK?
01-16-2006, 06:16 AM #2
Well since no one answered I am going to put in my 2 cents.
No, it sucks as something you want to be eating.
Why? It probably has the lowest Bio Available protein source compares to Chicken. Fish, Whey or even Milk.
Way too much fat and even worse on salt. I don't think that turkey lunch meat is much better as it has all those fillers and salt in it.
It would be better than not eating I suppose but in my unprofessional opinion I would not touch it.
Plus if makes your breath stink
Bump, for more answers and opinions
01-16-2006, 06:45 AM #3
Briefly.... Hell no.
For a long explanation..... a;lsdkjflaskdjfa;lskdjf;laskdjf;aldskjfas;ldkjfasl dfj
01-16-2006, 08:46 AM #4
My bologna has a first name it's O,s,c,a...nevermind
01-16-2006, 08:52 AM #5
I wouldnt feed that garbage to my dog
01-16-2006, 09:13 AM #6
Bologna is like pig A55 and Lips and ish lol
01-16-2006, 09:36 AM #7
I usually eat 2-3 slices of it/day right now, and I think its a great fat source. It's very fast to eat and if you pound 2 slices you got almost 200 cals right there. Hate it or love it, to build muscle we need calories, and when your calorie requirements start getting higher, in the 5 or 6000 range, some days you just cant eat 100% clean. You could be eating alot worse than bologni, go for it
01-16-2006, 10:03 AM #8AR Hall of Fame
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- Dec 2002
01-16-2006, 10:21 AM #9
not too much worse.....maybe hot dawgs...
01-16-2006, 10:24 AM #10
to much additives and like somebody said, its filled with sh*t
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