Search More Than 6,000,000 Posts
Results 1 to 4 of 4

Thread: Mangos Anyone?

  1. #1
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006

    Mangos Anyone?

    Just bought a couple of these for the mere fact that they looked interesting. Then I did a profile check. Seems like a ton of sugar, no? More than a banana, which many fear for some odd reason. How are they?

  2. #2
    Always Liftin''s Avatar
    Always Liftin' is offline Associate Member
    Join Date
    Dec 2005
    Lol they taste really good but i am totally unsure of the nutritional facts...

  3. #3
    LAW's Avatar
    LAW is offline Female Member
    Join Date
    Mar 2005
    Nutrition Facts Mango
    Amount Per 1 cup, sliced
    Calories 107.25
    Calories from Fat 4.01
    % Daily Value *
    -Total Fat 0.446g 1%

    Saturated Fat 0.109g 1%
    Polyunsaturated Fat 0.0841g
    Monounsaturated Fat 0.167g

    Cholesterol 0mg 0%
    Sodium 3.3mg 0%

    Potassium 257.4mg 7%
    Total Carbohydrate 28.05g 9%
    Dietary Fiber 2.97g 12%
    Protein 0.841g 2%

    Nutrition Facts Banana's

    Amount Per 1 cup, sliced
    Calories 138
    Calories from Fat 6.48

    % Daily Value *
    Total Fat 0.72g 1%

    Saturated Fat 0.278g 1%
    Polyunsaturated Fat 0.134g
    Monounsaturated Fat 0.0615g
    Cholesterol 0mg 0%
    Sodium 1.5mg 0%

    Potassium 594mg 17%
    Total Carbohydrate 35.15g 12%
    Dietary Fiber 3.6g 14%
    Protein 1.54g 3%
    Alcohol 0g

    I absolutely love these but as in all fruit to many carbs

  4. #4
    Kurz's Avatar
    Kurz is offline Member
    Join Date
    Jan 2006
    too many carbs?? They appear less than a banana and many eat bananas by the bunch......looks pretty good, and they taste good? You peel them with your hands or do you need a potatoe peeler?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts